
Start
Your Journey with Tia
Find support, motivation, and guidance from a passionate community.
My Mission:
Empowering Women to Thrive
- Become your partner in health & wellness: I’m here to support you every step of the way, cheering you on and guiding you towards your goals.
- Connect & share experiences: Build a strong community where you can learn from others, share your journey, and find strength in solidarity.
- Motivate, inspire, & discuss healthy habits: We’ll create a space filled with inspiration and tips to develop healthy habits for a happier, healthier you!

Why Start
Your Journey with Tia?
Your Journey with Tia is more than just a weight loss program. We focus on creating a supportive environment for women with all kinds of health and wellness goals.
Empowering Community
Surround yourself with supportive women who share your goals and celebrate your victories.
Sustainable Lifestyle
No fad diets! Learn strategies for long-term success that fit your busy life.
Daily Accountability
Daily interaction keeps you accountable and inspired by real-life success stories.
Progress, Not Perfection
We understand life is busy! Focus on consistency over perfection and celebrate every step forward.
Expert by Experience
Learn from Tia’s personal journey of 70 lbs weight loss and her real-world strategies.
Support Group
Join a private Facebook group that fits your busy schedule, with minimal daily activity required.
Choose Your Journey
Find your the perfect program to help you get on track for your health and wellness journey.
Become a Member:
Join My Community
- Access to 1 full year of accountably and motivation in my private community group.
- Access to workout programs for your level.
- Access to nutrition and mindset programs in the app.
- One month worth of supplements, plus a shaker bottle.
- Connect with women just like you who are on their wellness journeys.


Become a Partner:
Join My Team
- Make a difference and help others achieve their wellness goals while earning an income.
- Comprehensive training and support to help you build a successful business.
- Work from anywhere, on your own schedule, and create a fulfilling career in health and wellness.
What People Are Saying

Fuel Your Wellness Journey
Nourish your body with delicious protein shakes designed to support your health and wellness goals. Explore our range of flavorful options to keep you satisfied and energized throughout your day.
Start Your Transformation Today!
We’re here every step of the way with you.






